Postpartum recovery care should begin immediately after childbirth and continue throughout the weeks and months following delivery. The postpartum period, often called the “fourth trimester,” is a critical time for physical healing, emotional adjustment, and overall well-being as your body recovers from pregnancy and birth.
When To Start Postpartum Recovery?
Postpartum recovery care should begin immediately after childbirth and continue throughout the weeks and months following delivery. The postpartum period, often called the "fourth trimester," is a critical time for physical healing, emotional adjustment, and overall well-being as your body recovers from pregnancy and birth.
