Our Services

Mindful, nurturing bodywork for every stage of your maternal journey and beyond.

Prenatal Massage

A nurturing massage, mindful of both you and your baby, tailored specifically to what arises during the various stages of pregnancy. Common issues like lower back soreness, hip and sciatic pain, restless leg syndrome, round ligament pain, and fatigue can be addressed as well as overall wellness and muscle relaxation allowing change for your growing baby.

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Prenatal Yoga

This prenatal yoga class is designed for all trimesters and experience levels with a personalized workshop feel. you will connect with other expectant moms as you move to support your changing body and empower your inner wisdom. class will focus on building physical strength, relieving common aches & pains, connecting to baby & breath and preparing your body for optimal birth. nurture and empower your body and mind.

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Postpartum Massage

Our Postpartum Massage sessions are thoughtfully designed to support new mothers during the recovery journey after childbirth. Whether you’ve recently welcomed your baby or are navigating the physical and emotional changes of motherhood, our personalized treatments help restore balance, reduce muscle tension, and promote deep relaxation. Each session focuses on easing postpartum discomfort, improving circulation, relieving back, neck, and shoulder pain, and encouraging faster healing. Take time to nurture your body, calm your mind, and embrace this new chapter with renewed strength, comfort, and confidence.

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Natural Labor Encouraging Massage

A labor-encouraging massage combines general relaxation with targeted acupressure points to lower stress, ease pain, and potentially help stimulate contractions. While scientific data on direct induction is mixed, these techniques help release tension and promote oxytocin production when the body is ready

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Pregnancy Massage

Pregnancy massage is a gentle, specialized therapy designed to support your body throughout every stage of pregnancy. It helps relieve back pain, reduce muscle tension, improve circulation, minimize swelling, and promote relaxation for a healthier, more comfortable pregnancy.

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Wellness Memberships

Whether you’re preparing for motherhood, recovering postpartum, or simply making time for self-care, our wellness memberships are designed to support your body and mind at every stage.

Essential Care

$29

Per Month

Become a Member

Monthly wellness sessions
Guided relaxation & recovery support
Access to wellness resources
Personalized care experience

Signature Care

$79

Per Month

Become a Member

Multiple wellness sessions per month
Prenatal & postpartum support
Personalized wellness guidance
Access to wellness resources

Complete Care

$149

Per Month

Become a Member

One-on-one wellness support
Customized care & recovery plans
Priority booking access
Full wellness resource library

Kind Words

Testimonials

“I had a wonderful 1hr prenatal massage today with Tara! The space was cute and clean and her touch was ON POINT. She knew exactly where to apply pressure and when to release. I highly recommend her services!”

Sarah

“Holy cow – I was gifted a 90 minute prenatal massage and it was amazing. Highly recommend. I am 38 weeks pregnant and was in a lot of pain….Highly recommend for any moms to be.”

Sara

“Had a wonderful experience getting a prenatal massage. Environment was soothing, clean and comfortable….amazing at listening to my needs, providing support and information about stretches for home too.”

Regina

“Blueme well is the BEST place for prenatal and postpartum wellness….the experience has been personable, reassuring, relaxing, and such a gift to myself, Best massage I have ever had!”

Amy

“I had gotten several prenatal massages during my first pregnancy that I thought were good until I had a massage with Tara! Her massage was SO MUCH BETTER than any prenatal massages I had had in the past.”

Kristen

Questions About Your Care

Everything you need to know about our wellness services and care experience.

What prenatal and postpartum services do you offer?

blume•well offers specialized prenatal and postpartum wellness services designed to support mothers through every stage of pregnancy and recovery. Each session is thoughtfully tailored to your body, comfort level, and individual needs to help you feel supported, restored, and cared for.

Is prenatal massage safe during pregnancy?

Prenatal massage is generally considered safe for most mothers and is thoughtfully adapted to your stage of pregnancy and comfort level. At blume•well, every treatment is designed with safety, positioning, and individualized care in mind. If you have a high-risk pregnancy or specific medical concerns, we always recommend consulting with your healthcare provider before booking.

When should I begin postpartum massage or recovery care?

Every recovery journey is different, but many mothers begin postpartum care once they feel comfortable and have been cleared by their healthcare provider. blume•well thoughtfully tailors each session to support your body’s healing, recovery, and overall well-being during the postpartum period.

What should I expect during my first prenatal massage?

Your first visit begins with a conversation about your pregnancy stage, comfort level, and any areas of tension or concern. Your therapist will thoughtfully tailor the treatment to your body’s changing needs using supportive positioning and comfort-focused techniques designed to help you feel relaxed, safe, and supported.

How will I be positioned during treatment?

Your comfort and safety always come first. Depending on your stage of pregnancy or postpartum recovery, supportive pillows and thoughtful positioning techniques are used throughout your session to help you feel relaxed, comfortable, and fully supported.

How soon after birth can I receive postpartum massage?

The right timing depends on your delivery, recovery, and comfort level. Many mothers begin postpartum massage once they feel ready or have been cleared by their healthcare provider. blume•well thoughtfully tailors postpartum care to support healing, recovery, and overall well-being at every stage.

Get In Touch

We’re here to support your wellness journey with personalized care for pregnancy and postpartum. Reach out to book a session or fill out the form to ask any questions.

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Contact



704-336-9250



hello@blumewellnc.com



6302 Fairview Road Suite 100 Charlotte, NC 28210